Personal Training Sessions recommencing at Lion's Gym, Pakenham. Please see our Personal Training page for more information
A New Year, A New You! Fast Tracked Weight Loss Packages are now available. Please see our 'Packages' page for more information
Time for a Detox!?! Don't waste time with 2week over-the-counter detox boxes that simply do not work. Find out about our Clinical Detox package and burst with health and vitality! Please see our 'Packages' page for more information.
Welcome to the new Natural Body Lab website!!!
Our aim is to
provide health and fitness solutions in the most natural and holistic way
possible. We believe that the best strategy to long- term vitality and permanent
change is a shift in the entire lifestyle and not just fad diets and gimmicks. We believe that the key to Optimum
Health is Correct BALANCE, which is why we approach our work with the WHOLE
person in mind.
Unlike most programs, we are able to draw upon a knowledge
base of several Health and Fitness Modalities, and utilize them to construct a
Fully Personal and Fully Individual Program to suit our clients.
Be assured of accurate and professional information, with
programs designed by a registered and qualified Naturopath, Personal Trainer,
Massage Therapist and Nutritionist. We can offer professional service and support in the areas of:
Our delivery methods are as flexible as you are individual.
We understand that work, family and other commitments can often take
priority. For this reason we have developed a way to provide appointments
both face-to-face and/or via phone or
email, in whatever combination fits your busy lifestyle. For
those who simply cannot afford the time to come to us, we also provide an 'online
service', through which we can deliver Consultations, Programs and Support
from the comfort of your home computer!
We understand that
the biggest step towards CHANGEis always the first. The rest is like momentum-
once it gets going, there's no stopping!! It takes courage and willpower
to step out of your comfort zone. Let us help you make this first step.
Our promise to you is dedication and support all the way.
Please
browse through our site to read more detail, and feel free to contact us for
more information.